Hello Subscription independently researches and reviews the best subscriptions and products. Things you buy through our links may earn us a commission.

Fresh N Lean Reviews

Updated February 9, 2023

Fresh N Lean

Do you want to make healthy eating easy? Then Fresh N Lean is a subscription sending fresh meals to your door. Every meal is delivered directly to you in an insulated box. Just unpack the meals, put them in the fridge, then heat them up whenever you like. With high-end, organic ingredients and reasonable prices, Fresh N Lean is a great way to change your diet for the better.

95 every week

Subscribing to a Fresh N Lean Meal Plan

Let’s face it: eating healthy is hard. The thought of arriving home after a hard day of work and then cooking for an hour is, at best, unappealing. The siren song of swinging by your favorite fast-food joint–knowing that a cheap, hot, tasty dinner is within reach–is often too much to bear. Then, of course, there’s the painful selection process of finding the exact right ingredients to match your diet, which often involves going out of your way to specialty shops.

But there’s a better way: Fresh N Lean. You get to choose from over 100-plus meals every week that are perfect for your diet. Browse through their selection of fresh, nutritious meals made to match your needs. No matter what kind of diet you’re on, Fresh N Lean has options you’ll love. From Vegan to Paleo to Keto to Whole 30, you’re covered. It takes all the guesswork–and all the other work–out of eating clean.

Each meal will show up on your doorstep precooked and in vacuum-sealed packaging for the highest levels of freshness. All you have to do is refrigerate it, then pop it in the microwave whenever you’re hungry. You’ll get delicious, nutritious meals that fit in seamlessly with a healthy diet. Fresh N Lean offers a wide range of meal plans whether you want three meals every day or just as an option when you’re not up to cooking.

How Fresh N Lean Works

You start by choosing one of Fresh N Lean’s meal plans: Protein Plus, Paleo, Keto, Standard Vegan, Low-Carb Vegan, Whole 30, or Mediterranean Diet. Whether you want to avoid sugar, carbs, meat, or dairy, Fresh N Lean has the plan for you. They even include helpful lists of what to eat and what to avoid for each diet.

Plus, they include nutrition stats for every meal. Whether you’re having a low-carb Mexican Bowl on the Whole 30 plan, or a high-protein Teriyaki Grilled Shrimp and Vegetable Bowl on the Paleo plan, these meals are sure to get your mouth watering. The meals are fresh, never frozen, so they should be refrigerated instead of going in the freezer.

The Fresh N Lean menu changes every week and is affected by what produce is in season. You can choose a meal plan or you can buy the meals individually or in bulk. You can also add meals or snacks to any order. Your subscription will renew every week unless you choose to cancel.

How Much Does Fresh N Lean Cost?

Fresh N Lean has a variety of meal plans available to suit your needs. First, you choose your dietary preferences–Protein Plus, Paleo, Keto, Standard Vegan, Low-Carb Vegan, Whole 30, or Mediterranean Diet.

Then you choose whether you want one, two, or three meals per day. Next you choose whether you want meals five days per week or seven days per week. You can also specify if you have any allergies and select to exclude any ingredients you don’t like.

Here are a couple of examples of how much specific meal plans cost:

  • The Keto plan for three meals per day, seven days a week costs $209.30. This works out to $9.97 per meal.
  • The Vegan plan for three meals per day, seven days a week costs $164.50. This works out to $7.83 per meal.
  • The Paleo plan for dinner-only five days per week costs $77.15. This works out to $15.43 per meal.
  • The Mediterranean Diet plan for two meals per day five days a week is $129.90. This works out to $12.99 per meal.

As you can see, the more meals you get, the greater the savings.

Benefits & Drawbacks of a Fresh N Lean Subscription

Here’s what subscribers love about their Fresh N Lean subscription:

  • Healthy, nutritious meals: Fresh N Lean makes it easy to eat healthy for every single meal. With simple to understand nutrition information and high-quality ingredients, you’ll know exactly what you’re putting in your body.
  • Dietary flexibility: Unlike competitors, Fresh N Lean has many dietary options available. Whether you’re looking for a protein-rich diet or you want to eliminate animal products, Fresh N Lean is here to help. You also can exclude ingredients and tailor a plan to any allergy concerns. The options for customization are close to endless.
  • Convenience: One of the biggest obstacles of sticking to a diet is living in a society that makes it far, far easier to eat junk food. Fortunately, Fresh N Lean can deliver healthy meals right to your doorstep. It’s the perfect way to meet your diet goals!
  • Taste: Every meal is made from fresh, organically sourced ingredients. These meals are designed by chefs, made with seasonal ingredients, and never frozen. You’ll actually look forward to eating healthy with Fresh N Lean’s menus. Plus, every week you’ll have more than 100 meals to choose from–no more getting stuck in a rut.

And here are some potential drawbacks to keep in mind:

  • While Fresh N Lean does everything possible to keep costs down, there are cheaper options out there. That said, Fresh N Lean is an affordable option for clean eating and remains competitive in pricing compared to other meal delivery services.
  • If you enjoy making your own meals and have plenty of time to spare, then a meal delivery service may not be your best option. Fresh N Lean is specifically made for people who want to eat healthy and don’t have the time or desire to cook.

Fresh N Lean Tips & Tricks

All Fresh N Lean meals are, you guessed it, fresh. It’s suggested that you store meals in the fridge, then heat them up whenever you’d like. However, if you’d like to save the meal for a future date, you can store them in the freezer. Just allow 36 to 48 hours for the meals to thaw in the refrigerator before you heat them.

While the standard is a weekly subscription, you can change your subscription to a bi-weekly plan if you like. Just call their customer service at (888) 420-4080. You can call that same number or use your account dashboard to skip a delivery.

What’s in a Fresh N Lean Box?

Each Fresh N Lean box can be recycled or composted and all shipping materials are easy to break down. Even the included ice packs can be emptied out and recycled. The meals can be microwaved right in their containers. Or, if you prefer, it’s easy to transfer the meal to a skillet or roasting pan for heating.

Fresh N Lean has numerous options available to meet your needs. Here are just some of their delicious dishes:

  • Chicken thighs with olives, kale, and tomato
  • Braised beef with vegetables and coconut-cilantro sauce
  • Sunny-side egg with asparagus
  • Maple parsley carrot with tofu
  • Salmon with herb roasted potatoes and green beans
  • Turkey breast with cauliflower, cranberry, and celery hash

As you can see, these are well-crafted meals designed to deliver a ton of flavor. Fresh N Lean is a far cry from the dull, lifeless “lite” frozen meals of the past. This delivery service offers tasty, convenient, nutritious meals that you’ll love!

Is Fresh N Lean Worth It?

If you’re looking for a more convenient way to eat healthy, then Fresh N Lean is the ideal choice. With choices available for every kind of diet and palate, this meal delivery service has options for everyone. No more shopping for obscure ingredients and having to cook when you’re exhausted–just heat up a fresh, delicious meal and eat!

Are you ready for a meal delivery plan that will help you stay on your diet? Then check out discounted rates for Fresh N Lean!

Frequently Asked Questions

How Is Fresh N Lean Different than Veestro?

Veestro is another service that offers single-serving meals that you can store, then quickly heat up. One of the biggest differences between the two is that Veestro is focused on offering a plant-based menu. Fresh N Lean has a greater variety of dietary options, including low-carb plans like Keto and Paleo. Both services have similar pricing, but Veestro favors a la carte orders instead of subscription plans like with Fresh N Lean.

How Is Fresh N Lean Different than Hello Fresh?

While they both have the word “Fresh” in their name, these two meal delivery services are quite different. Fresh N Lean has a commitment to offering nutritious meals that meet specific dietary goals. Hello Fresh, on the other hand, is a service that caters more to families looking to avoid the hassle of shopping for groceries.

While both offer convenience, Fresh N Lean is the clear winner when it comes to following a diet. Also, Fresh N Lean meals just need to be heated, whereas Hello Fresh sends you ingredients that you then use to cook a meal.

How Does Fresh N Lean Shipping Work?

Once your order is processed, meals are shipped via FedEx or GLS. You’ll receive a tracking number via email. Every box is shipped in packaging that’s meant to seal in freshness.

Fresh N Lean currently delivers nationwide across the U.S. They do not ship to PO boxes. Your meals will arrive every Friday. Just put them in the fridge and heat them up whenever you’d like.

How Do I Cancel A Fresh N Lean Subscription?

You can skip up to two weeks at a time via your customer dashboard. If you’d like to cancel a meal plan, go to your customer dashboard then click View/Edit on the meal plan you’d like to cancel.

What Is Fresh N Lean’s A La Carte Menu?

You can create your own subscription outside of the dietary options by checking out the A La Carte menu. This includes various breakfasts, snacks, bulk meal items and sides, as well as some entrees. A La Carte items are based on what’s available and a minimum $85 order threshold applies.

How Much Can I Customize a Meal Plan?

To keep prices low and to vary the dishes served, the meal plan menus are based on which fresh ingredients are available and in season. You can choose from the A La Carte menu if you want more customization options. Also, you can tell Fresh N Lean about any allergies or other preferences you may have.

Do the Meals Require Any Preparation?

No. All you have to do is heat the meal and enjoy. Peel off the label, punch a few holes in the plastic, then microwave it for two to three minutes. You can also reheat the food on a stovetop or an oven if you prefer.

Can I Freeze Fresh N Lean Meals?

Yes, but you don’t have to. Fresh N Lean recommends refrigerating the meals then eating them within a few days to enjoy maximum freshness. However, if you’d prefer to freeze the meals then save them for later, you can do so. All you need to do is thaw the meal in the refrigerator for 36 to 48 hours before heating it up.

Is a Fresh N Lean Subscription Right for Me?

Cooking healthy meals that meet the strict requirements of certain diets can be time-consuming and expensive. Fresh N Lean takes all the guesswork out of the equation and sends tasty, nutritious meals to your home. With a range of customization options available, Fresh N Lean delivers everything you want in a meal plan that will help you meet your goals.

To find out more and start your subscription, check out everything Fresh N Lean has to offer right now and get a low rate on your first box!

0/5 (0 Reviews)