Cooking Light Diet

The Cooking Light Diet is a subscription-based meal plan designed by our experts to help you diet deliciously. It delivers a calorie-driven weekly meal plan — breakfast, lunch, snacks, and dinner — based on your weight-loss goals and food preferences. Our mission is to motivate members to live a healthier lifestyle by providing flavorful and nutritious portion-controlled menus that save both time and effort in the kitchen. It’s not a diet — it’s a way of life!